Weight loss seems to always be a hot topic. At any given time you or someone you know is likely trying to lose weight.  In

Constipation is not fun. It is a difficult functional bowel disorder. The symptoms include reduced stool frequency, stool that is very hard, trouble passing stool,

When bad bacteria or yeast like Candida overgrow in your gut it causes an imbalance in your entire gastrointestinal environment. This is called dysbiosis. Having

Irritable bowel syndrome (IBS) is a chronic gut-brain disorder. It often results in a myriad of unpleasant gastrointestinal symptoms. It can cause pain in the

Acne is tough. It can affect your self confidence and there is always the fear that it will scar especially if you are prone to

When bodies are young it may be easy to take for granted that everything functions well and feels generally strong and healthy. As you get

Borders are open and restrictions are being lifted leaving many people yearning to travel. As the temperatures drop in much of North America many people

An active lifestyle contributes to your overall health. A strong, robust body allows you to achieve peak physical performance when coupled with a healthy diet

Life happens. Taking care of your body by eating well, working out, sleeping enough and eliminating stress can be hard. While those are all important

Anyone who suffers with allergies knows they are so annoying. An increasing amount of people are developing allergies such as gluten/dairy intolerance, IBS (irritable bowel

Staying well has always been important but the pandemic heightened our awareness of the benefits to a strong immune system. Now is the time to

Charles Dickens was quoted as saying “What greater gift than the love of a cat”. Certainly, it is one of life’s purest joys. Good health

It has been said that dogs are man’s best friend, and that the world would be a nicer place if everyone could love as unconditionally

Kittens are irresistible. These little balls of fur are full of energy and astoundingly agile and able to get into everything. They are also warm

So, you have a new puppy? That squirmy little ball of warm joy brings so much love and happiness to your life right? Of course

The amazing thing about senior cats is they are old enough not to want to claw their way to the top of your curtains but

Most dog lovers agree that one of the few flaws dogs have is their relatively short life spans. However, many dogs can enjoy a good